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Welcome to Active Travel Harrow.

You aren't currently logged in -- if you're new to the site, participating in Active Travel Harrow is easy - all you need is a pedometer and an email address - register here!

To maintain good health experts recommend walking a minimum of 10,000 steps per day. By registering here and regular monitoring of your steps with a pedometer you can achieve that target in no time!

Keeping up to date is easy; you can do it by email every day, or manually enter steps on the website. Keeping a journal of your steps is also an excellent idea.

If you're unsure of the distance of your route you can use resources like www.walkit.com and www.mapmyride.com.

On Active Travel Harrow, you can also keep track of regular cycling, if you have a cycle computer.

• Already registered? login.
• Not registered? register here!
• Forgotten your password? reset it here!